Your step-by-step, custom plan to effectively manage anxiety, worry + fear using proven brain science + life-changing biblical truth.
Break free from anxiety with this 4-week anxiety Bible study, mindset video training, biblical affirmations, coping strategies and other proven anxiety resources to create your custom solution to managing worry.
What you'll get:
- 4-PART VIDEO TEACHING ON ANXIETY that teaches 4 powerful mindset "life skills" based on brain science/bible to create your step-by-step plan to calm worry and anxiety. ($197)
- 4-WEEK CALMING ANXIETY BIBLE STUDY that not only allows in-depth study of 20 Bible verses that bring comfort but it teaches how to connect with God using the Spiritual Growth Rhythm Bible study method. ($37)
- CALMING ANXIETY WORKBOOK + HOMEWORK with powerful exercises to process what you're learning, apply these concepts to everyday life and create your action plan. ($97)
- 20 BIBLICAL AFFIRMATIONS FOR ANXIETY based on verses that bring comfort when the future feels overwhelming, you’re anxious about a specific event or you’re not sure what’s ahead. ($17)
- 36 IN-THE-MOMENT ANXIETY COPING STRATEGIES based on psychology and behavioral science that bring comfort or snap you out of anxious thought patterns. ($17)
- 26 MAINTENANCE ANXIETY COPING STRATEGIES that keep you emotionally, spiritually, intellectually + physically balanced to effectively manage anxiety + life’s worries. ($17)
- YOUR CUSTOM ACTION PLAN TO MANAGE ANXIETY based on your triggers + all you’ve discovered in your Bible study + mindset training. ($47)
- AUDIO MEDITATION FOR RACING THOUGHTS that’s perfect for when you can’t sleep, are consumed with worry and need to calm down and release your fears to God. ($17)
- CURATED LIST OF PODCAST EPISODES ON ANXIETY for additional training and encouragement on managing worry from a biblical and brain-based perspective ($17)
($463 value for only $197!)
Terms + Conditions: The Calm Your Anxiety Tool Kit is for those for consider themselves mentally healthy + stable. By purchasing you agree to the full course terms + conditions here.