Awesome!

I'll be sure to let you know when we host the next "Break Free from Anxiety" Workshop!

 

Each week I'll also keep you up-to-date on the latest episodes from my podcast, The Christian Mindset Coach Podcast (we talk about anxiety and negative thoughts quite a bit there)!

In fact, check your email--just sent you a link to a podcast episode that shares more about my journey with anxiety, perfectionism, and needing to achieve... and how that mindset nearly took my life 4.5 years ago. 

I'm always here to encourage you to find brain-science-and-biblically based solutions for managing anxiety and other negative thought patterns!

Excited to stay e-connected!

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